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| My first time hand-picking flowers and making a bouquet! |
I haven't been doing so well lately - physically and emotionally. I caught a cold a little more than a week ago. It started off really bad with sinus. I purposely didn't take any medicine because I wanted and believed that my body could fight it off. I tried my best to take as much as vitamin C and drink lots of water. I guess I'm a hypocrite since I always tell my family and friends to take medication when they're sick, but I don't take anything when I'm sick. I mean, I do take pills but only when I know I need them. I'm not sure if it's because of my cold or because of my stress, I've been getting frequent nose bleeds lately. Including today's nose bleed, I had three in total in the last week. But then, it's not much to worry about because I think I get it from my dad. He has a weak nose and gets nose bleeds all the time. I still have a bit of runny nose and I kinda sound funny but my cold is almost gone, so I'm thankful for that.
Despite all the things going on in my life, I'm thankful that I have something to focus on. Focusing on something I enjoy helps me destress. Lesson planning always seems time consuming and stressful at first, but when I get it going and when the ideas pop up in my head, I get really excited. As I was spending time doing research and planning for my class, I was able to put aside my stress. I am nervous but more excited about the class that I'll be teaching.
Hopefully I can have a good night's sleep as well. That's another thing. I keep waking up from my sleep in the middle of the night. I'm not sure if it's my sleeping posture that's making me uncomfortable or something's stressing me out. Maybe I gotta tire myself out from working out or something to get a good night's rest!
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